Principles and Labs for Fitness and Wellness 13th edition by Hoeger

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Category : Health & Nutrition

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Table of Content: 1. Physical Fitness and Wellness.
2. Behavior Modification.
3. Nutrition for Wellness.
4. Body Composition.
5. Weight Management.
6. Cardiorespiratory Endurance.
7. Muscular Fitness: Strength and Endurance.
8. Muscular Flexibility.
9. Skill Fitness and Fitness Programming.
10. Stress Assessment and Management Techniques.
11. Preventing Cardiovascular Disease.
12. Cancer Prevention.
13. Addictive Behavior.
14. Preventing Sexually Transmitted Infections.
15. Lifetime Fitness and Wellness.
Product Details: Language: English
ISBN-10: 1305251075
ISBN-13: 978-1305251076
ISBN-13: 9781305251076
Author: Wener W.K. Hoeger, Sharon A. Hoeger
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